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Boot camp workout: Is it right for you?

Fitness boot camps offer an opportunity to build your strength and endurance. But make sure you know what to expect before marching into boot camp.

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Should you exercise with a cold?

Exercise may even help you feel better by opening your nasal passages and temporarily relieving nasal congestion.

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Need a reason to exercise?

Want to feel better, have more energy and perhaps even live longer? Exercise is the answer.

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'Don't Duck' hockey safety campaign aims to protect youth

As youth hockey players careen toward the boards, it is almost instinctive for them to duck their heads. But that is exactly the wrong thing to do.

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Keep kids safe when playing hockey

Playing outdoor ice hockey is a fun activity for kids. Get tips on how to keep them safe on the rink.

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Which type of snowboard is right for you?

Find out what type of snowboard is right for you based on how you plan to use it.

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Deer hunting tips

Get tips on how to make your deer hunting successful this season.

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Coldest Winters - Generic


Winter fitness: Safety tips for exercising outdoors

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather.

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Winter Sports


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