outdoors_990x100

Top Stories

man jogging against blue sky

iStock/Kemter

5k run: 7-week training schedule for beginners

Are you signed up for a 5k this summer? Get tips on how to train here.

View More
Bottled water, BPA

iStock

Dehydration and youth sports: curb the risk

If you're sweltering in the stands at a youth sporting event, imagine what it's like for the athletes. Learn who's at risk of dehydration — and how to prevent it.

View More
marathon, running

iStock/JordiDelgado

How to prepare days before a race

With the start of the fall season comes various running events. When getting ready to run your race make sure you are properly prepared by following these tips the days leading up to the event.

View More
Girls canoeing, camp

iStock

Boating safety: Tips to stay safe on water

Follow these tips to stay safe while boating.

View More
yoga

istock

Aerobic exercise: How to warm up and cool down

Done correctly, warming up and cooling down may offer help in reducing your risk of injury and improving your athletic performance.

View More
shoes, walking, running, feet

Barefoot running shoes vs. traditional running shoes

Inspired by a growing enthusiasm for barefoot running, barefoot running shoes are lower to the ground, lighter and less cushioned than conventional running shoes.

View More

Golfing Yips - what they are and how you can prevent them

Yips are involuntary wrist spasms that occur most commonly when golfers are trying to putt.

View More
novelty golf ball

iStock / StarFlasher

Golfer's elbow - What is is and how it can be treated

Golfer's elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow.

View More

Winter Sports

Fishing And Hunting

More Outdoors

Interactives

Advertisement

Local Outdoors Headlines

Advertisement
Advertisement