Guard helicopter assists in fallen hiker rescue near N. Sister

A hiker from Eugene injured in a fall near a lake north of the North Sister on Thursday activated a text-message emergency beacon, prompting a Deschutes County Sheriff’s Search and Rescue effort that lasted several hours and involved an Oregon Air National Guard Black Hawk helicopter, deputies said.

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What is Latin Dance Fitness?

POSTED: 6:30 AM PST February 17, 2012    UPDATED: 11:00 PM PST January 6, 2013 

What exactly is Latin Dance Fitness? Latin Dance Fitness is an up and coming fitness trend that is growing in popularity. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!

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