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15 healthiest foods for your kids

A healthy diet is extremely important for kids' development. Check out 15 healthy food options for your children.

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How is autism spectrum disorder diagnosed?

Find out how autism spectrum disorder is diagnosed in children, and what tests and observations are commonly done.

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Whole grains: Hearty options for a healthy diet

Find out why it's important to include whole grains in your healthy diet.

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Back to school: Develop good dental hygiene

Make sure your kids are following proper dental hygiene to reduce their risk of oral infection.

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Keeping kids in sports

To fight childhood obesity it's important for kids to be involved in sports. But occasionally, kids might lose interest and want to quit. See tips here on how to keep your kids in sports.

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Back to school: Healthy lunch line, after-school snacks

As kids prepare to head back to school, take a look at some healthy snack options.

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Nutrition for kids: Guidelines for a healthy diet

Find out what foods you should be feeding your kids, as well as what nutrients -- and what amounts -- kids should be getting at various ages.

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Stay safe in sun by knowing the best sunscreen options

To keep your family safe in the sun this summer take a look at these tips from the experts on how to properly use sunscreen.

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Resources

Whole Foods Market Healthy Eating

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A healthier you is within reach. Follow our Four Pillars of Healthy Eating and get the building blocks to a better you.

Bend Memorial Clinic Pediatrics

Children are not small adults. They have unique health care needs that require special skill, attention and a whole lot of TLC. Our Pediatricians take the time to really get to know your kids, whether they’re infants, toddlers, big kids or teenagers.

Whole Foods Market School & Family Resource Center

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Only 2% of children eat enough fresh fruits and vegetables, and the typical elementary student receives just 3.4 hours of nutrition education each year. School gardens can make a difference.

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