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Reduce stress through meditation

Parents, are you stressed out? Find out how meditation can help you cope with stress --wherever you are.

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Child getting vaccine from doctor


Are childhood vaccination schedules safe?

Are current childhood vaccination schedules safe, or should children be vaccinated when they're older? Find out what the experts say here.

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Safety app

Nationwide Children's

Parents: Safety app helps keep families safe at home

A new app can help parents keep their kids safe at home. Find out more about it here.

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Sick child

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Fever treatment: Quick guide to treating a fever

Get tips on how to properly treat your child's fever here.

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Antibiotics: Misuse puts you, others at risk

Find out how misusing antibiotics can lead to an increase of drug-resistant germs.

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Pyramid or plate? Explore healthy diet options

When trying to eat healthier should you follow the pyramid or plate illustrations? Find out here.

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pregnant, mother, woman


Is it safe to take allergy medication when pregnant?

Can you take allergy medication while pregnant? Find out here.

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Child sick fever

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Cold remedies: What works, what doesn't

Does chicken soup really help cure a cold? What about drinking a lot of water? Find out what remedies actually help cure a cold here.

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Whole Foods Market Healthy Eating


A healthier you is within reach. Follow our Four Pillars of Healthy Eating and get the building blocks to a better you.

Bend Memorial Clinic Pediatrics

Children are not small adults. They have unique health care needs that require special skill, attention and a whole lot of TLC. Our Pediatricians take the time to really get to know your kids, whether they’re infants, toddlers, big kids or teenagers.

Whole Foods Market School & Family Resource Center

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Only 2% of children eat enough fresh fruits and vegetables, and the typical elementary student receives just 3.4 hours of nutrition education each year. School gardens can make a difference.



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