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Put preschool bedtime problems to rest

Is your child constantly getting up throughout the night? Use these tips to help your child stay in bed all night.

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Acne: It’s not just a problem for teens

Acne. It’s a teenager thing, right? Well, it’s an adult thing too, especially for women.

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Surprising therapies used to help preemies

Find out how treatments including caffeine and Viagra are used to help premature babies.

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What should go in your family's first-aid kit

Does your family's first-aid kit have all of the necessities? Find out what should be in it here.

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Sick, ill, cold, flu


Home remedies for the flu

Take a look at some self-care tips for how to get through the flu.

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Cut fat, salt from menu for healthier meals

Make your family's meals healthier by following these tips to trim the amount of fat and salt.

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Woman sleep, sleeping

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7 steps to better sleep

Follow these tips to help you and your whole family sleep better at night.

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Toy Hall - Scooter


Beware of dangerous toys this holiday season

A new study finds that children are treated in emergency rooms every three minutes due to toy-related injuries.

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Whole Foods Market Healthy Eating


A healthier you is within reach. Follow our Four Pillars of Healthy Eating and get the building blocks to a better you.

Bend Memorial Clinic Pediatrics

Children are not small adults. They have unique health care needs that require special skill, attention and a whole lot of TLC. Our Pediatricians take the time to really get to know your kids, whether they’re infants, toddlers, big kids or teenagers.

Whole Foods Market School & Family Resource Center

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Only 2% of children eat enough fresh fruits and vegetables, and the typical elementary student receives just 3.4 hours of nutrition education each year. School gardens can make a difference.


Healthy Eating


Family Activities

Time Management