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Stay safe in sun by knowing the best sunscreen options

Baby girl in hat on lake beach

iStock / swk75

To keep your family safe in the sun this summer take a look at these tips from the experts on how to properly use sunscreen.

How to fit carbs into your family's healthy diet

Superfoods - Oatmeal

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Not all carbs are bad. Find out how to fit good carbs into your family's healthy diet.

Should children be tested for high cholesterol?

Child getting vaccine from doctor

iStock/Yarinca

As adults we get our cholesterol checked regularly, but should our children also be getting checked? Find out here.

Make the most of family time this summer

children, kayak, summer camp

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Summer can be busy. To make the most of family time follow these tips to make time for family bonding.

What is autism spectrum disorder?

Toys - Puppets

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Find out more about autism and how it impacts a child's life.

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