20 easy ways to burn 100 calories

POSTED: 1:57 PM PDT June 5, 2012    UPDATED: 11:27 AM PDT August 1, 2014 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

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