Ridgeview HS briefly locked down over threat via text

A brief, 12-minute lockdown took place at Ridgeview High School in Redmond Thursday morning after a student reported that someone off campus had teted "a threat to the school," officials said.


Top foods for diabetics

POSTED: 6:38 AM PST November 12, 2012    UPDATED: 6:14 AM PST November 10, 2014 

Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.

Grilled potato
1 / 11

Sweet Potatoes are rich in vitamin A. They are better for your body than regular potatoes because they won’t raise our blood sugar nearly as much.


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