Best and worst foods for sleep

POSTED: 8:45 AM PST November 9, 2012    UPDATED: 11:00 PM PST March 8, 2016 

With this week marking National Sleep Awareness Week, take a look at which foods you should be eating -- or avoiding -- in order to get a good night's rest.

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Indian Curry (Worst) -- Heavy spices like curry can keep you awake at night. They can also cause heartburn.

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