How to increase your family's physical fitness
Kids need to stay active to keep healthy. Learn how you can help keep your family active.
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Winning bedtime battles: how to help your kids sleep
Putting kids to bed can be a real nightmare for parents. If your child resists falling asleep, these strategies can help.
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Help your teen quit smoking
Smoking can damage young lungs after just a short time. Learn about the science behind smoking damage in teens and the five D's to help your son or daughter quit.
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Planning ahead for weather emergencies
Plan ahead for emergencies like hurricanes, snowstorms and power failures by putting together an "emergency kit."
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Busy moms, fit kids
Take a minute to explore some of the ways you can get in a workout, spend time with your kids and be a positive and healthy role model.
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Top four (financial) life-changing events
From wedding bells to a having a baby on the way, good or bad, major life transitions carry daunting challenges along with them, especially for your finances.
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How to talk so your teen will listen
The teen years can be a tough time for kids, and they need you just as much as they did as toddlers. Follow these dos and don'ts to communicate effectively with your teenager.
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The male version of menopause
Technically, men can't go through menopause. But - like women - they can experience sexual and reproductive changes in midlife. Learn more about 'male menopause.'
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Kids and car seat safety
When traveling, your child's age and weight should determine the type and position of the car seat that you use.
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