Holidays without heartburn, Part 1: Food
Don’t let heartburn ruin your holidays! Here, 18 do’s and don’ts for holiday eating that will help keep heartburn at bay.
Share your recipes with food lovers across the country!
Share your favorite recipe with food lovers across the country! Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.
The not-so-sweet truth about sugar
Evidence is mounting that a diet high in sugar may lead to hypertension and heart disease. See the American Heart Association's new guidelines on sugar.
Recipe: lentil bulgur pilaf
Based on a traditional Lebanese dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat pita and a dollop of plain yogurt.
Eating for your age: nutrition tips for seniors
As we age, it's as important as ever to stick to a healthy diet. Learn how to eat right as you get older.
Six ways to save money on produce
Here are 6 tips on how to save money while shopping for produce.
12 wedding cake dos and don'ts
The cake is such a uniquely challenging part of planning any wedding, since it has to both look wonderful and taste great. As you make your selection, learn the characteristics you should seek out (as well as the ones you need to avoid).
Are school lunches getting healthier?
Can your child's school lunch actually be healthy? It may be time to look beyond the brown bag and check out what's on the cafeteria tray.
DASH to help lower blood pressure
What you eat has a lot to do with good blood pressure control. Find out what delicious foods to include in your diet to help combat high blood pressure.
Healthy eating in your third trimester
In the last "stretch" of your pregnancy? Eating well in your third trimester is just as important as ever.
What's Cooking Now: Great Thanksgiving Recipes
Cinnamon Ginger Cranberry Sauce
Looking for a great addition to your Thanksgiving feast? Hit the market for a few simple ingredients to liven up your holiday meal.
Marinated Roast Asparagus and Green Beans with Garlic and Onions
Pumpkin Cookies with Brown Butter Frosting
Creamy Mashed Potato Bake
Sausage and Cornbread Stuffing
Guilt-Free Turkey Gravy
Marie's Pecan Pie
Thyme-Chipotle Seasoned Turkey
Favorite Recipe Collection
Affordable Party Dishes
A tight budget needn’t stifle your style as a hostess. Here are tips from the pros on how to dazzle on a dime.
Eggscellent Dishes
Pumpkin perfect recipes
Chef it up
Heart Healthy Meals
Sweet and portable--bars
Healthy vegetarian diet
5 meals under $5
The Nutrition Corner
Heather's Tips
Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.
Behind bars: the truth about granola bars
Cook's Tools
Missing an Ingredient?
Try these Ingredient Substitutions when you're in a bind!
Low-fat Ingredient Substitutions
Simple solutions for healthier cooking.
Handy Measurement Conversions
A pinch of this, a dab of that... click here for a printable conversion chart.
Grocery Shopping 101
Money Saving Ideas
Share Your Favorite Recipe
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